Canola Oil…
Not as good as you think!
As with most reasons certain ingredients are used over others – the price. Canola oil is extremely inexpensive to grow and harvest. It is also very easy to grow, due to its genetic modifications and the fact that insects won’t go near it.
Canola oil was first created in the early 1970s as a natural oil. But in 1995, Monsanto created a genetically modified version of canola oil. By 2009, over 90 percent of the Canadian canola oil crop was genetically engineered .
While canola oil has been marketed as a health-food oil, low in saturated fats and a source of omega-3 fatty acids, it is very far from that. Canola oil is not only genetically modified, but it is highly processed and refined, both of which contribute to major health problems in the body.
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Published by Theresa Stevenson
My passion for naturopathy and the desire to heal has been a long-standing tradition in my family with my grandparents living amongst the indigenous Aboriginals practicing traditional herbal medicine. Today, I have fulfilled my dreams to become a naturopath, living on the gorgeous Gold Coast with my family.
My professional background is in retail management but as an adult, my desire to further my knowledge in natural medicine led me to undertake a health science degree in naturopathy. I was very fortunate to have such inspiring teachers/mentors and I embraced the naturopathic knowledge they passed down, especially in herbal medicine, nutritional medicine, iridology, extemporaneous compounding and Swedish massage.
I wanted to immerse myself in the naturopathic world and support the profession wherever possible. This led me to apply for a volunteer position as a student representative on the board of The Australian Naturopathic Practitioners Association (ANPA) where I have resided for the past 3 years.
Additionally, I was fortunate enough to be able to inaugurate a chapter group on the Gold Coast where I facilitate regular meetings where other local naturopaths are able to attend to in order to build and enhance their own naturopathic knowledge.
As a naturopath, I believe that my patients’ health and wellbeing is paramount. I am passionate about the utilisation of naturopathic principals such as treating the cause, enhancing the body’s innate ability to self-heal and educating the patient. Therefore preparing a holistic treatment plan through to the taking of a comprehensive case history can provide the pathway to self- empowerment for the patient to achieve and maintain optimal health. Supporting the journey to total wellness with whole body therapy will engage the natural interplay that occurs between the physical, spiritual, mental and environmental elements that ultimately decides our health and vitality. I have available an array of evidence-based naturopathic treatment options such as herbal medicine, nutraceuticals, extemporaneous compounding, Swedish massage, or diet and lifestyle advice that will provide the healing properties needed to repair, restore and maintain internal harmony.
I am passionate about naturopathy and look forward to supporting and participating in the health and wellness journeys of both my past and future patients.
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