August 5, 2017 – Thyme for Natural Medicine – Theresa Stevenson (BHSc) – Naturopathic Practitioner

Awesome Eggs on toast.

Serves one.

1 thick slice of nutritionally rich toasted bread (Essene, dark rye, wholegrains, seeded, pumpernickel, etc. Links to some breads below).

1-2 soft poached eggs.

½ an avocado mashed up.

Parsley, macadamias, pepitas, olive oil – blitzed together or roughly chopped.

Salt & pepper.

To assemble: lightly toast bread, spread with avocado, top with the egg and nut/herb mix + salt and pepper.

Some breads to try:

Day: August 5, 2017